May 2012

Add Excitement to your Water!

You've heard it all before:
"You should be drinking at least 8-10 cups of water a day"
"Water nourishes the body"
"Our bodies are made up of 55% water"
.... yada yada yada....

For those of us who have lived through the loss of someone we dearly love, we know it can be a roller coaster of emotions and feelings as time goes on, especially on the milestone days.

When someone we love dies, one of the most common reactions is to look at their life and remember how fulfilled and enriched it was, even if we feel it was ended too soon. We want to ensure our loved ones are remembered in a way that is positive and even inspiring to others. Sometimes we need to reach for all the positive things we can in order to move forward in our own lives.