Lemon Ginger Tea
October 15, 2011
Lindsay Rose
Lindsay Rose
This tea is a cold and flu must. It boosts your immune system with both the lemon and ginger.
If you have plugged sinuses, the ginger will help relieve them (add in a small pinch of Cayenne pepper to really open them up).
What you need:
1-2 Squeezes of fresh Lemon
1/2 inch of fresh ginger root, thinly sliced or grated, skin on.
Hot Water
Optional: Cayenne Pepper - 1/8 tsp
How-To:
Combine in cup, drink. It's that easy.
(Don't burn your tongue though.)
Comments
Ginger root contains gingerol
Ginger root contains gingerol, Gingerol also contains anti-inflammatory and antibacterial properties and increase vitamin C level to lemon. Nice blog and very informative..You describe all the thinks in your blog..Keep it on.Thanks for sharing with us!
Thanks for your input! Those
Thanks for your input! Those are other great benefits of ginger that you offered!
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