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Lindsay Rose

Whole Health for your Whole Life

Strawberry Smoothie

Lindsay Rose's picture

This simple smoothie blends the sweet flavours of strawberry and banana into one delicious (and healthy!) treat!

  • 1 Banana
  • 3/4 cup Strawberries
  • 1/2 tbsp flax seed oil (or omega oil)
  • 1/2 to 3/4 cup water (to desired consistency)

Blend all ingredients in a food process or blender & enjoy!

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