Personalized Health + Wellness Programs & Sessions to Relieve Pain, Reduce Stress and Create a Peace in Your Life

Designed to...

Ensure you are investing your money wisely when it comes to your health in order to excel your progress and get the optimal health you deserve
Slow the aging process by using a preventative health model

Let you be empowered and in control of your health
Give you a boost in energy, both physically and mentally, to propel you forward towards your goals and dreams
Get you to a happy place in your life where you Love Your Health!

Lindsay Rose specializes in creating a balance between body + mind by developing personalized programs specifically for your needs with these modalities: Registered Shiatsu Therapy . Bowen Therapy . Reiki & Energy Healing . Acupressure

Correct and balance your health concerns including:

Physical -- injuries, pain, tension, knots, fatigue, headaches, whiplash, sleeping, poor posture, uneven pelvis (naturally crossing your legs when you sit), respiratory conditions, digestive concerns and more…

Emotional – stress, anxiety, depression, fears, anger, frustration, emotional un-balance, obsessive thoughts and worries, hopelessness, ‘tired mind’, unmotivated, self-esteem, want more zest and passion in life and more…

Energetic – negativity, feeling ‘stuck’, lack of energy, lack of focus and clarity, still hanging onto past experiences, not being able to let go and move forward, feeling un-balanced, unhealthy relationships with others and yourself and more…

Athletic - correct previous injuires, strengthen body in order to prevent future injuries, enhance mental and physical performance and more...

Pregnancy - prepare body for healthy conception, maintain health and wellness of you and your baby during pregnancy, post-partum depression prevention, for babies who are cholic, have sleeping concerns, teething discomfort and more...

Personalized Programs

Lindsay Rose offers exclusive V.I.P. Programs for select clients.

Her programs are for clients like you who:

Want to be healthy and recognize that change is necessary

Are willing to work on all levels of (body + mind) if necessary in order to acheive optimal health and wellness

Want to move forward and finally succeed by achieving the health you truly deserve

Want to be empowered and learn a healthier way of living both physically, emotionally and spiritually

These programs require a serious investment so only serious people who are willing to invest in themselves and their health are considered.

Lindsay Rose offers 3 levels of programs: Gold, Silver and Bronze varying in length, duration and value

To request more information about the V.I.P. Programs please:

1. Fill out the form here.

2. Read the Interview with Lindsay Rose to see if you would be an ideal client for a program

Silver

Program

Gold

Program

Bronze

Program

Services & Modalities

Individual Sessions

‘Catch up’ Consultation + 45 minute session (returning clients)Full consultation + 45 minute session (new clients)Access to all 5 days a week of schedule (if available)Possible limited schedule availability, as Program clients get priority scheduling

Pay Within Your Financial Means (See Rates Page for more details)

Must be paid in cash or chequeConsultation + 45 minute sessionOnly available 1 day a week (Tuesdays)May only book 1 session at a time – no pre-booking multiple sessionsNo guaranteed availability, as Program and Indvidual session clients get priority scheduling

Book Your Session Now:

Lindsay Rose offers professional therapeutic services.

She has extensive training and experience in all these fields and has become an expert in the field of holistic health.

She is licensed and insured for all modalities. Read more about Lindsay Rose here.

Registered Shiatsu Japanese Massage

Reigstered Shiatsu Thearpy is a great service that relieves tension and soreness throughout the body, knots in back & shoulders, increases circulation, strengthens the immune system, and is used as a preventative measure in maintaining a healthy body!

Shiatsu is also used as a therapeutic approach for injuries and chronic health conditions.

Shiatsu is a traditional form of Japanese healing that stimulates the body’s natural ability to re-balance and relieve itself of tension. Direct pressure using the hands, fingers and arms are applied to specific points along the body to encourage the flow of circulation and energy. Tight muscles are manipulated and stretched in order to alleviate tension and melt away stress.

With all the same great benefits as a traditional massage, without the oils and remaining clothed, Shiatsu is always enjoyed by everyone! Sessions are adapted to the unique needs of each client. Deep or gentle pressure preference ensures Shiatsu is loved by everyone!

Bowen Therapy is a great therapy for people who experience pain and discomfort in the body related to injuries, whiplash and chronic conditions. This simple therapy has had life-changing improvement on client's health conditions in as little as 2-5 sessions. A minimum of 3 sessions is preferred for the highest effectiveness. Sessions range from 30 minutes to 60 minutes depending on progress within the Bowen program.

Bowen Therapy is an easy and effective neuro-muscular repatterning working through the nervous and muscular system. A gentle rolling motion over muscles and tendons stimulates the body's natural intelligence to adjust and heal itself. These movements assist the body to relax, reset and balance the autonomic nervous system resulting in immediate and lasting improvement of all the body's systems and organs. Deep relaxation in each session is common.

Lindsay Rose was trained and examined byvfounders, Manon and Lise, of the Bowen College of Canada who were students of Ozzie Rentsch, one of only 6 students of the original Tom Bowen.

Ideal for athletes looking to enhance their performance and recovery from injury.

Reiki and Advanced Energy Medicine practices are built on the cocept that healing comes from within. When your mind and spirit are at peace, your body will be at ease. It is important to understand that without a healthy mind and energy, it will be a long and slow process for your body to heal. Sometimes physical pain can be an indication that an energetic blockage is present in the body. Advance energy practices can help address pain and discomfort on all levels.

A variety of methods are used, based on your personal needs, including reiki, auric sweeping & cleansing, colour therapy, sound therapy, guided meditations and visualizations. A great session if you are feeling ‘stuck’ and ‘unbalanced’ in life, need an energy boost or just feel you need to be cleared of negative energy you might have picked up from the environment or other people.

Ideal and safe for conception, pregnancy, preventing post-partum despression and post-birth after care. Beneficial for babies who are having problems sleeping, settling down and who are colic.

Acupressure works along the body’s meridian system, direct finger pressure is applied and held on specific pressure points. This helps to release ‘armoring’ or chronic tension and balance the ‘Qi’ or energy. An excellent way to relieve stress and emotion-related concerns. Using the same concepts and teachings as acupuncture, but without the needles. Lindsay Rose often combines acupressure with Shiatsu and Reiki sessions to bring a balance within the body and mind.

Try the Acupressure Facial, where specific acu-points on the face, head and neck are held in sequence as your body and mind escape into relaxation. Ideal relief from sinus pressure, headaches and migraines

Want greater productivity from your employees?

Have Lindsay Rose come to your workplace or office to offer Shiatsu chair massage or table sessions. A great way to reduce stress levels and increase productivity within the office! Have employees receive 10, 15, 30 or 60 minute sessions during their breaks!

Email to inquire about rates!