October 15, 2012
Lindsay Rose
Did you know that stress contributes anywhere from 70% - 90% of ALL illness and diseases?
Here are 25 ways you can de-stress your body, mind or spirit (most of which are no-cost!)
March 26, 2012
Lindsay Rose
We all get to a time in our lives where we might feel 'stuck' - it might be that we are stuck in the same old life patterns, or we might be noticing stuck emotions. Are there times you feel a constant heaviness or weight on your shoulders? A lack of 'zest for life' perhaps? Maybe you feel there is just no good in life, everything and everyone around you irritates you, annoys you or is working against you.
March 10, 2012
Lindsay Rose
What if you 100% knew that everything about you was accepted, honoured, valued, liked and loved?
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