If there is one common aspect of health that effects us all it's energy. I hear this day in and day out: "aarrgghhh, I feel so drained!", "I'm tired.", "I have no energy!".... and on and on and on. Here are some of the most common words associated with energy: Drained, Depleted, Fatigued, Tired, Groggy, Lack of Clarity, Lack of focus, Unmotivated, Stuck, Depressed..... any of those sound familiar to you?
Some people feel this lack of energy every day for a long period of time, while others for only an hour or two every now and then.
Your mind & spiritual health are just as important as your body's health.
When you open your heart and soul, beautiful things happen in life.
The following resources will help nourish your mind & spirit:
There are many branches of the energy healing tree including Reiki, Quantum Touch, Therapeutic Touch, Chakra Balancing, Intuitive Healing and many many more. While each practitioner will have their own way of working with energy and what they will do with their clients, most of them believe in these basic principles.