We believe the best nourishment for your body are foods that are all natural.
This means free of additives, preservatives, chemicals and toxins. Decreasing or eliminating processed foods like white sugar and flour and replacing them with wholesome ingredients like honey, whole grains, fruits and veggies is the key to health. These recipes encompass these key elements of nutrition. You can count on these recipes being truly healthy for you! What's not to love about that?
September 30, 2011
Lindsay Rose
A great recipe for a slightly sweet but super healthy dessert! Full of protien these bitty balls pack a punch full of energy. Especially great to enjoy after a workout or exercise which will benefit the muscles.
1/2 C sesame seeds
1/2 C almond butter
1/4 C toasted pumpkin seeds
1/4 C toasted almonds
1-2 tsp honey
4-5 dates, pitted
Place 1/2 the sesame seeds in a small bowl and set aside for later.
