May 11, 2012
Lindsay Rose
If there is one common aspect of health that effects us all it's energy. I hear this day in and day out: "aarrgghhh, I feel so drained!", "I'm tired.", "I have no energy!".... and on and on and on. Here are some of the most common words associated with energy: Drained, Depleted, Fatigued, Tired, Groggy, Lack of Clarity, Lack of focus, Unmotivated, Stuck, Depressed..... any of those sound familiar to you?
Some people feel this lack of energy every day for a long period of time, while others for only an hour or two every now and then.
