The approach of a holistic health practitioner differs greatly from a medical doctor. While the medical world is focused on taking 'quick fixes' such as prescription medications, the holistic health field believes in going deeper, to the root cause, in order to promote health and wellbeing.
Here are a few general concepts that myself and other Holistic Health Practitioners and Naturopaths follow when working with clients:
A holistic health approach means addressing the whole person, not just the body. The Body, Mind and Spirit (or Energy) are all considered and improved in order to be balanced and have optimal health and well-being.
There are 6 key foundations of your health that need to be assessed and considered: